✎
Health Notes
symptoms, thoughts, observations
INPUT :: live
Write freely. Entries are timestamped automatically.
🧠
Pattern Map
emerging connections over time
Reset
MAP_VIEW :: v0.1
Nodes represent formed patterns — not raw input.
📜
Activity Log
exportable timeline
🔍
Pattern Details
context and origin
Pinned
PATTERN
—
⚕️ Context
derived from activity historySelect a pattern to view its contextual reflection.
📝
Additional Notes
anything else you want included (not analyzed)
This space is for your words only. It is not
turned into patterns.
About My Health Lab
My Health Lab is a personal reflection tool that uses natural language processing to help surface repeating patterns in your own words.
It does not diagnose, predict, or interpret your health. Instead, it observes how language repeats over time and presents those repetitions visually for you to reflect on.
How it works
Click to zoom
- Your notes are analyzed locally in your browser
- Words are grouped into simple themes when they repeat
- Patterns only appear after consistent recurrence
- Nothing is sent to a server or evaluated medically
Ethical boundaries
- No diagnosis or medical advice
- No hidden models or external data
- No interpretation beyond what you write
- You remain the sole interpreter of meaning
This tool is designed to support awareness, not conclusions.